Today was leg day! And leg day with already sore legs is brutal. I’m absolutely loving this program though just for the challenges. I’m 31 days in and it feels like I just started a brand new program. Thats what’s so great about it….all the changes in routine. Nothing is ever the same and my muscles just can’t keep up. My body is changing so much. At day 40 I’ll post some before and afters.
As for nutrition, like I’ve shared, I’m not really doing the meal plan that comes with the program because its just too much food. But I am portioning my food and sticking to a meal plan (meaning I plan what I’ll be having for all of my meals and I don’t deviate). This is a game changer for me.
I haven’t slept well the past couple of nights. So I’m outta here to get some good sleep hopefully.
~happy Friday eve!