This will be a short and sweet wrapup of the day.
I had a really long day with limited food until dinner. I got my workout in later this afternoon. Then went to a Brazilian steakhouse and probably ate way too much protein. It was delicious. I am really starting to see some changes in my body and I’m excited about that. And I go home tomorrow and will get to spend multiple days in a row cooking my own meals and eating on the timeline that I’m supposed to be. I am really excited and will share this next week with much enthusiasm and great details as well as some recipes.