It’s been a good day. My workout this morning was brutal because it was cardio and I’m in Florida so the humidity was insane. Other than that, it was a great workout. I felt so much stronger today than I have been feeling. I got through a lot more of the workout this time around than last week. That is a huge confidence booster. I feel the changes happening already.
I’m very ready for a week at home but have another week on the road before I get the break. I fly home tomorrow from Florida and will be in CO for 3 nights before I’m back out there. Nutrition was pretty good today except for some appetizers I took a few bites of tonight that were fried. Fish was pan sautéed and veggies with it. I feel great but I’m exhausted. I’m off to bed now and will post tomorrow after my day of travel.
My plan is to workout tomorrow night with my boyfriend when I get home and eat as clean as I can while I travel tomorrow. I have snacks packed. I’ll update tomorrow night.