I don’t have much to tell you today. I’m currently in route home from CA. We’ve been in the car now for 14 hours and we have just under 5 to go. Needless to say, I did not workout. I’ve eaten “street food” ie; drive thru and gas station snacks (but they did have 100% grass-fed jerky much to my delight) and had way too much coffee.
On the other hand, I’m grateful to get a rest day. As much as I loved leg day yesterday, I can barely walk today (and sitting for hours isn’t helping). I’ll be back to my regular exercise schedule and timed nutrition (if you’d like to know more about timed nutrition let me know) tomorrow.